Phase I – Week 07 Current Status Not Enrolled Price Closed Get Started This week is currently closed Week Content DAY 43 Flexibility AM JumpRun Flexibility PM DAY 44 Flexibility AM Practice Plan C Strength (Upper Hypertrophy) Flexibility PM DAY 45 Flexibility AM Fundamental Focus A Strength (Explosiveness) Flexibility PM DAY 46 Flexibility AM Practice Plan D Strength (Upper) Flexibility PM 40 Yard Dash DAY 47 Flexibility AM Fundamental Focus B Strength (Lower Hypertrophy) Flexibility PM DAY 48 Flexibility AM Fundamental Focus C Regeneration Flexibility PM Pro Agility DAY 49 Flexibility AM Practice Plan C Flexibility PM
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